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The best study method combines active recall, spaced repetition, and practice testing, as these techniques have enhanced knowledge retention and understanding. Education researchers have identified several effective study methods over the years. Active recall, which involves actively retrieving information from memory, has improved long-term retention. Spaced repetition, or distributed practice, consists of studying material over several sessions, leading to better memory consolidation—meanwhile, practice testing, such as taking quizzes or self-testing, reinforces learning.